What makes 120 Chiropractic different from traditional chiropractic care?

We focus on whole-person care, identifying root causes by correcting spinal and extremity subluxations that can stress the nervous system. Care may include precise adjustments, homeopathic support, lifestyle coaching, and integrative wellness strategies. We use thermography and on-site digital X-rays to assess and monitor progress. Many patients notice improvements in sleep, energy, mobility, comfort, and long-standing concerns.

Is chiropractic safe for children and babies?

Yes. We provide gentle, pediatric-friendly care for developing nervous systems. Families often seek care for sleep challenges, colic, digestive issues, developmental imbalances, growing pains, allergies, ear infections, colds, and sports injuries using a natural, non-invasive approach.

How does chiropractic support the body's natural healing processes?

We look beyond symptoms and assess spinal and nervous system function with a complete evaluation. Then we create a personalized plan with precise corrections to the spine and/or extremities, and reassess over time to support long-term improvement.

Do chiropractic adjustments hurt?

Most adjustments are not painful. Many patients feel relief during or after visits and look forward to care as they progress.

Do you use homeopathic remedies in your practice?

Yes. Homeopathic remedies may be recommended to complement your adjustments, based on your needs, to support nervous system function and overall well-being.

How often do I need to come in for care?

It depends on your evaluation and how your nervous system, spine, and extremities are functioning. After your first visit, we'll recommend a personalized plan to correct subluxations, restore function, and support wellness.

Can you help with anxiety, fatigue, or sleep issues?

Stress on the nervous system may affect sleep, energy, and stress response. By improving nervous system function through precise adjustments, many patients report better sleep, more energy, and improved resilience over time.

What insurance do you accept?

We accept many plans for reimbursement, including (but not limited to) Regence Blue Cross of Oregon, CareOregon, Providence, and Oregon Health Plan (OHP), plus many auto and workers' comp carriers. Coverage varies; please verify benefits with your insurer.

What conditions do you most commonly address holistically?

Patients come in for concerns like: neck/back discomfort, arm/leg pain, disc issues, carpal tunnel, headaches/migraines, TMJ, plantar fasciitis, scoliosis, digestive issues, allergies, fatigue, sleep challenges, and auto/fall/work injuries.

Do you work with patients without insurance?

Yes. We offer time-of-service discounts and affordable options. Contact our office and we'll help you find a plan that fits your budget.

Stress Relief in Portland

Name: 120 Chiropractic Inc.
Address: 435 NE Tillamook St, Portland, OR, 97212, US
Telephone: (503) 506-5120
Price range: $$

woman sitting at computer looking stressed From juggling the demands of career and family to feeling anxious over world events, it’s no wonder so many people experience elevated levels of stress. Stress can manifest in a variety of uncomfortable ways:

Chronic aches and pains
Headaches
Depression
Headaches
Digestive problems
Insomnia
Frequent sickness
Decreased energy

The Types of Stress

Many types of stress can wreak havoc on the body. There are three primary types of stress:

Physical Stress
This type of stress can come from auto or workplace accidents, sports-related injuries, lifting improperly, or slips and falls. Childbirth itself also can cause physical stress on a newborn. Let’s not also forget one of the biggest causes of stress: gravity!

Mental Stress
From financial challenges to work-related deadlines to caring for a parent who is seriously ill, mental stress comes in many forms.

Chemical Stress
Food additives, pesticides, pollution, personal hygiene products, medications. It seems as if we’re bombarded with a host of chemical stressors that can affect our nervous system and overall health.

Chiropractic & Other Natural Approaches

While it’s impossible to eliminate every type of stress, regular chiropractic care may help you better accommodate and adapt to it. Chiropractic is a safe, non-invasive therapy that brings back mobility and health to the spine, which may alleviate stress and help you relax more easily. Other ways to reduce stress include exercising, journaling, getting good sleep, meditating, and more.

Frequently Asked Questions

Is all stress bad?

No. In small doses or bursts, stress can help you accomplish your goals. For example, if you have a project due, feeling a little stressed can give you the energy and motivation to complete it on time. Good stress can also be something like working out in the gym.

Why is stress management so important?

Left unchecked, chronic stress can lead to depression, heart disease, diabetes, and other serious conditions. Many believe that stress is the underlying cause of a host of chronic diseases.

Can nutrition affect stress?

Yes! Eat foods rich in the following natural stress busters: B vitamins, Vitamin C, magnesium, and omega-3s.

Book an Appointment

Discover how chiropractic care could help alleviate your stress. Contact 120 Chiropractic Inc. today to schedule an appointment.

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Office Hours

Stress Relief in Portland

The Types of Stress

Chiropractic & Other Natural Approaches

Frequently Asked Questions

Book an Appointment

Stress Relief Portland OR | (503) 506-5120